As discussed on Patty Mack's Lifestyles
talk show CFAX 1070 - August 7, 2010

Thank you for taking the time to listen to my interview with Patty Mack on how to create your own unique Bagua Vision Board.

In case you weren't able to write down all the details during the show, I have briefly outlined them for you here. On the show we dealt specifically with the centre area (gua) - Health and Vitality, so this is what I am covering here.

Example of how you should lay out
your Bagua Vision Board.

Tips for Creating your unique Bagua Vision Board

• You will need 9 different coloured squares - as shown above - and a poster board to stick them on.
  
• Use 6-inch sized squares otherwise your finished board will be too big.
  
• Place the board where you can see it every day.
  
• Work with only one to three areas (guas) at a time, making sure they support the same goal (explained below) .

Steps in Activating the Health and Vitality gua

1. Select images, text or quotes that motivate you and speak to what you want to achieve in the area of health and vitality.
   
2. Paste them with restickable glue on the Health and Vitality gua on your Bagua Vision Board (yellow centre square).
   
3. As you do so, envision yourself achieving your goals and living in your dream body - feeling strong, healthy and full of energy.
   
4. You can also use one or two other guas to support your most important goal. For example, if you don't know enough about nutrition to attain your goal of great health, you can place a picture of exercise, health or recipe books in the Skills and Knowledge gua of your vision board (blue square).
   
   Another area you may want to look at is the Family and Heritage gua (green square). Often we eat to please others! If you have a problem with family members not supporting you in your new healthy lifestyle choices, then work on this gua as well.
   
5. Look at your vision board daily and feel the energy and excitement you created when you placed your images. I guarantee you will start to see results very quickly!

If you are interested in finding out more about how to use your Bagua Vision Board and learning about how others have used these techniques with great success, purchase a copy of my book "What You See is What You Get: Transform Your Dreams from Possibility to Reality Using the Bagua Vision Board" available at Bolen Books in Victoria B.C., Tanners Books in Sidney B.C. or Chapters in Nanaimo B.C.

Alternatively, you can order directly from this website.

Bright blessings!

Laureen

P.S. I invite you to join my free monthly newsletter and receive tips on how to use your Bagua Vision Board for other areas of your life. You'll also get notification of workshops planned in your area. Join now (top right-hand side of this page)